Weighted Blanket Uses in Sensory Therapy

Weighted blankets are becoming popular as a way to help those with sensory processing disorder (SPD). People with SPD find it hard to process information from their senses. This can cause anxiety and other problems.

These blankets give the body a calming pressure, similar to a hug. This pressure helps the body release ‘feel good’ chemicals. These chemicals reduce stress and anxiety. So, those with SPD feel calmer and more relaxed.

For people who struggle with sleep due to sensory issues, weighted blankets can be a game-changer. They help lower insomnia and increase sleep time. Better sleep means a better quality of life.

Key Takeaways:

  • Weighted blankets provide deep pressure touch, which can help individuals with sensory processing disorder feel calmer and more grounded.
  • Deep pressure touch activates the release of “feel good” hormones like dopamine and serotonin, reducing stress and anxiety.
  • Research has shown that weighted blankets have a calming and relaxing effect, particularly in clinical conditions such as autism spectrum disorders and attention-deficit hyperactivity disorder.
  • Weighing around 10% of the user’s body weight, weighted blankets are available in various options to suit individual needs.
  • SensaCalm offers a wide range of weighted blankets designed specifically for sensory processing disorder and other health conditions.

How Weighted Blankets Work for Sensory Processing Disorder

Weighted blankets are a special tool for tackling sensory processing disorder (SPD). They use deep pressure touch to the body. This feels like a comforting hug and makes people with SPD feel calmer and more relaxed.

These blankets make the body release happy hormones like dopamine and serotonin. This lowers stress, anxiety, and improves sleep. They also help people who are too sensitive or not sensitive enough handle too much sensory information. This creates a more even sensory experience.

“Weighted blankets have been shown to have a calming effect on individuals with clinical conditions such as autism spectrum disorders and attention-deficit hyperactivity disorder.”

Studies show weighted blankets are helpful for those with autism and ADHD. They have a peaceful effect, making sensory experiences easier to handle.

These blankets come in different weights, usually about 10% of your weight. This weight gives just the right amount of deep pressure. It doesn’t make you feel trapped. SensaCalm, a trusted brand, makes many weighted blankets for SPD and other needs.

Weighted Blanket Benefits for Sensory Processing Disorder:

  • Promotes relaxation and reduces stress and anxiety
  • Helps individuals with hypersensitivity or hyposensitivity manage sensory input
  • Improves sleep quality and duration
  • Provides a sense of comfort and security
  • Assists in managing sensory overload and preventing meltdowns
  • Offers relief for conditions such as anxiety, restlessness, fibromyalgia, and restless leg syndrome

A weighted blanket is a great part of SPD therapy. It helps with relaxation and sleep. SensaCalm has many options for those with SPD and related conditions.

The Benefits of Weighted Blankets for Sensory Processing Disorder

Weighted blankets have many benefits for those with sensory processing disorder (SPD). They are known to lower the level of insomnia in adults with sensory sensitivity. This leads to better sleep and longer sleep hours (Weighted Blanket Benefits).

People with SPD can find it hard to manage their emotions and sensory input. The deep pressure from weighted blankets is very comforting. It helps individuals feel secure and less stressed (Sensory Processing Disorder).

These blankets make you feel calm and more grounded. They’re great for preventing meltdowns and managing sensory overload. They are helpful in self-soothing (Sensory Processing Disorder).

Weighted blankets not only help with SPD but also offer other therapeutic benefits. They can provide relief from anxiety, fibromyalgia, and restless leg syndrome (Weighted Blanket, Best Weighted Blanket). SensaCalm, a top brand, has many options for those with SPD (Best Weighted Blanket).

These blankets can improve sleep, ease anxiety, and offer comfort. They have become vital for people with SPD. Adding one to your routine can greatly boost your well-being (Best Weighted Blanket).

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